Skip to content

Free Printable High School Emotional Regulation Bingo Cards

Browse bingo cards from the BrightSprout community — free to view and print.

Clear all

12 activities

Latest Activities

Showing 1–12 of 12

Perfectionism Bingo Cards

Perfectionism bingo cards for Grades 7, 10, and 12 featuring relatable scenarios about anxiety, self-criticism, and avoidance. Spark discussions about perfectionism and emotional wellbeing.

Self-Care Activities Bingo Cards

Self-care activities bingo cards for Grades 2–12 featuring wellness and mindfulness practices like journaling, exercise, and healthy routines.

Emotions and Coping Skills Bingo Cards

Emotions and coping skills bingo cards for Grades 6–10. Explore feelings like anger and anxiety alongside prompts for emotional reflection and healthy responses.

Anxiety: Signs and Coping Strategies Bingo Cards

Anxiety bingo cards for Grades 5–12 covering physical signs like fast heartbeat and worry, plus coping strategies like deep breathing and going outside.

Coping Skills Bingo Cards

Coping skills bingo cards for Grades 3–12 and beyond, featuring 49 emotional regulation strategies including breathing exercises, journaling, and DBT techniques like ACCEPTS.

5.0 (2)

DBT Bingo Cards

DBT bingo cards for Grades 8–12 and college covering Dialectical Behavior Therapy skills including Wise Mind, mindfulness, and emotional regulation strategies.

Cognitive Distortion Bingo Cards

Cognitive Distortion Bingo Cards for Grades 9–12. Review mental health concepts including catastrophizing, overgeneralization, mind reading, and emotional reasoning.

Coping Strategies Bingo Cards

Coping strategies bingo cards for 9th Grade featuring mindfulness, stress management, and emotional regulation techniques like breathing exercises and journaling.

5.0 (1)

Recovery Bingo Cards

Recovery bingo cards for Grades 9–10 featuring wellness and sobriety vocabulary including sponsor, coping skills, resilience, and support.

Mental Health Bingo Cards

Mental health bingo cards for Grades 5–12 featuring coping strategies and wellness activities like mindfulness, journaling, and meditation.

Depression Bingo Cards

Depression bingo cards for high school students in Grades 9–12. Recognize symptoms and feelings associated with depression for mental health awareness and self-reflection.

Self-Care Bingo Cards

Self-care bingo cards for Grades 6–12 featuring wellness activities like breathing exercises, yoga, journaling, and mindfulness practices.

Make your own Bingo Cards

Can't find the right one? Build your own bingo cards in minutes.

Make Bingo Cards

Related Collections