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Cognitive distortion bingo cards with all-or-nothing thinking, catastrophizing, and mind reading.
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Cognitive Distortion Bingo Cards

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About:

This bingo card introduces high school students to 10 common cognitive distortions—thinking patterns that can affect mental health and wellbeing. The word list covers catastrophizing, all-or-nothing thinking, mind reading, and personalization. Use it as a vocabulary review in health or psychology class, or as an icebreaker when discussing emotional awareness and coping strategies.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
9th – 12th Grades
Updated March 2025

Word List

  • All-or-nothing Thinking
  • Should Statements
  • Catastrophizing
  • Overgeneralization
  • Personalization
  • Emotional Reasoning
  • Mental Filter
  • Disqualifying the Positive
  • Labeling
  • Mind Reading
  • FREE
  • FREE

How to Use This Bingo Cards

Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'View Bingo Cards' to choose how many cards to generate and customize the word list.

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