Free Printable 11th Grade Emotional Regulation Activities

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388 activities

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The First Word You See Is Your Focus This Week Word Search

Interactive word search game for self-care and mindfulness. Find 12 hidden words like rest, boundaries, and self-care to discover your personal focus for the week.

Defense Mechanisms Word Search

Defense mechanisms word search for high school psychology. Find 8 hidden terms: splitting, dissociation, rationalization, denial, and displacement—core concepts in emotional understanding.

H.E.A.R.T. Counseling Center Crossword Puzzle

H.E.A.R.T. Counseling Center crossword for Grades 7–12. Practice mental health vocabulary including recovery, mindfulness, anxiety, and substance abuse terminology.

DBT Psychoeducation: Emotion Mind, Reasonable Mind, and Wise Mind

Printable DBT psychoeducation worksheet for Grades 9–12 covering the four skills areas, Emotion Mind vs. Reasonable Mind vs. Wise Mind, and real-world scenarios.

Self-Care and Self-Compassion in Recovery

Printable social-emotional learning worksheet for Grades 9–12 on self-care and self-compassion, with check-ins, group activities, and goal-setting prompts.

Salud Mental: Fundamental Entre los Jóvenes Word Search

Spanish-language word search on youth mental health for Grades 9–12. Find 40 words including ansiedad, adolescente, and apoyo in a large grid.

Eating Disorders and Recovery Thoughts Word Search

Eating disorders and recovery word search for high school students. Find 14 hidden words including distortion, grounding, self-compassion, and coping skills.

Finals Week Check-In

Printable finals-week self-reflection worksheet for high school students: three prompts on managing stress, exam preparation, and testing accommodations.

Healing a Broken Heart: Checking In

Printable social-emotional learning worksheet for Grades 11–12 with open-response questions on emotional processing, coping strategies, and recovery from heartbreak.

Self-Care Activities Bingo Cards

Self-care activities bingo cards for Grades 2–12 featuring wellness and mindfulness practices like journaling, exercise, and healthy routines.

Self-Care and Supporting Others Crossword Puzzle

Social-emotional learning crossword for Grades 7–12 on self-care and supporting others. Covers mindfulness, resilience, empathy, and mental health resources.

Inside Out: Emotions and Addiction Recovery

Printable worksheet using the movie Inside Out to help high school students ages 14–18 explore emotions and reflect on addiction recovery, with comprehension questions and personal reflection prompts.

Team Check-In Journal

Printable team check-in journal for high school athletes: 12 reflection prompts on affirmations, motivation, confidence, mindfulness, and performance.

Self-Awareness and Conflict Resolution

Printable SEL worksheet for Grades 6–12 on self-awareness and conflict resolution, covering emotion recognition, perspective-taking, and accountability.

Wellbriety Word Search

Wellbriety word search for Grades 9–12 on Indigenous healing principles. Find 57 hidden words including medicine wheel, spiritual awareness, and four directions.