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Printable team check-in journal with 12 reflection prompts on affirmations, motivation, mindfulness, and athletic performance for high school students.
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Team Check-In Journal

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This printable team check-in journal gives high school athletes 12 open-response prompts focused on self-reflection and emotional wellness. Prompts cover daily affirmations, mindfulness moments, habit building, team appreciation, confidence and motivation levels, and mental and physical health. Ideal for team meetings, coaching sessions, or athletic program check-ins throughout the season.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
9th – 12th Grades
Updated May 2026

How to Use This Worksheet

Print this worksheet for classwork, homework, or independent practice. Click 'View Worksheet' to edit questions, adjust formatting, or add your own content before downloading.

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