Emotions and Coping Skills Bingo Cards
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to fit your needs.
About:
This 28-term bingo activity helps students in Grades 6–10 identify and discuss emotions and coping strategies. The card includes emotion labels like furious, anxious, and hopeless paired with reflection prompts such as demonstrating a coping skill and naming a common trigger. Use it in therapy sessions, counseling groups, or SEL classes to build emotional awareness and encourage peer connection.
Word List
- Furious
- Mad
- Enraged
- Irritated
- heated
- anxious
- nervous
- worried
- uneasy
- on edge
- demonstrate a coping skill
- compliment a peer
- name a common trigger
- what is trauma
- confused
- jealous
- optimistic
- hopeless
- fearful
- something you are sorry for
- the last time you overreacted to something
- someone you miss
- what quality makes someone a good friend
- excited
- happy
- sad
- someone you’re trying to forgive
- something you are grateful for
How to Use This Bingo Cards
Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'Open These Bingo Cards' to choose how many cards to generate and customize the word list.