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Free Printable Emotional Regulation Flashcards

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Obsessive Compulsive Disorder Flashcards

OCD flashcard set for 8th grade students. Study obsessions, compulsions, ERP, CBT, and evidence-based coping strategies like acceptance and commitment therapy.

Coping Strategies Flashcards

Coping strategies flashcard set for kindergarten students. Review techniques like deep breathing, positive self-talk, and mindful activities for emotional regulation.

Group Wellness and Self-Care Flashcards

Flashcard set covering wellness and self-care concepts like cognitive bias, meditation, breath work, and relaxation for group activities and personal reflection.

Emotional Management Flashcards

Emotional management flashcard set for Kindergarten–Grade 5. Review anger management, empathy, conflict resolution, and self-calming strategies.

DBT Skills Flashcards

DBT skills flashcard set for 7th Grade students learning dialectical behavior therapy techniques like DEARMAN, GIVE, TIPP, and radical acceptance.

React vs. Respond Scenarios Flashcards

Flashcard set for practicing emotional regulation and responsible decision-making through react-versus-respond scenarios for adults in recovery or reentry programs.

Emotional Regulation and Conflict Resolution Flashcards

Social-emotional learning flashcards for Grade 5 focusing on managing anger, conflict resolution, and emotional response to difficult situations.

Problem Solving Coping Skills Flashcards

Coping skills and problem-solving flashcard set for Pre-K through Grade 3. Help young children practice responses to anxiety, anger, peer conflicts, and frustration.

Coping Strategies Flashcards

Coping strategies flashcards for Grade 3 students. Practice healthy ways to manage emotions with cards covering reading, exercise, and talking to trusted adults.

Being Mindful Flashcards

Mindfulness flashcard set for Grades 2–8. Five guided activities using sensory awareness and breathing techniques for classroom emotional regulation practice.

Staying Calm Under Stress Flashcards

Emotional regulation flashcards for grades 6–8 on staying calm under stress. Covers stress management vocabulary like self-control, recognize, and negotiate.

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