Free Printable Kindergarten Emotional Regulation Activities

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Making Good Choices

Social-emotional learning worksheet for Pre-K to Grade 6: students identify emotions and practice choosing calm, okay, and not-good responses to a conflict scenario.

Purple Belt Self-Control Worksheet

Printable social-emotional learning worksheet for Kindergarten–Grade 6: students practice self-control strategies and learn to manage frustration through reflection and recitation of a commitment sentence.

I'm a Bucket Filler Word Search

Bucket Filler word search for Grades K–2. Find 10 hidden words about kindness and helping, including buckets, family, friends, and respect.

I'm Not Afraid To Fail Word Search

Growth-mindset word search for early elementary. Find 12 hidden words including mistake, brave, practice, and grow to build resilience and positive attitudes.

Feelings and Choices Reflection

Printable feelings worksheet for K–2 with reflection prompts on emotions, actions, and future choices, supported by a feelings wheel reference.

Sopa Socioemocional Word Search

Spanish social-emotional learning word search for early elementary. Find 12 hidden words including identidad, empatía, and autorregulación in a smiley-shaped grid.

Coping Strategies Flashcards

Coping strategies flashcard set for kindergarten students. Review techniques like deep breathing, positive self-talk, and mindful activities for emotional regulation.

ABCs of Gratitude

Printable gratitude activity for Pre-K and Kindergarten: students create an ABC chart naming things they're thankful for, one for each letter of the alphabet.

Emotions Bingo Cards

Emotions bingo cards for Kindergarten–5th Grade with discussion prompts about feelings, worries, and self-reflection. Includes prompts about safety, excitement, and managing emotions.

Comfort and Joy Word Search

Comfort and Joy word search for Grades K–2. Find 13 positive emotion words including smile, happy, joy, and peace in an easy 10×10 grid.

Misha's Toolbox

Printable social-emotional learning worksheet for Pre-K–Grade 3 on emotional regulation and coping tools. Students reflect on their feelings and strategies for self-calming.

Joy: Sharing Happiness with Others

Printable Pre-K–2nd grade social-emotional learning worksheet on joy, with handwriting practice, reflection questions, and a drawing activity inspired by the parable of the Prodigal Son.

What Keeps My Body Calm

Printable social-emotional learning worksheet for Pre-K through 2nd grade on calming strategies, with handwriting practice and drawing space.

Self-Care Survey

Printable self-care survey for Kindergarten–3rd grade: students answer questions about daily habits, sleep, hydration, mood, and relaxation strategies.

Daily Check In/Check Out

Printable kindergarten self-reflection worksheet using zones of regulation. Students check in on their emotional zone, set goals, and reflect on their day.

Don't Stress It! Bingo Cards

Don't Stress It! bingo cards for Pre-K through 3rd Grade. Explore stress management and mindfulness vocabulary including meditation, deep breathing, and yoga.