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Printable self-care survey for early elementary students with questions about sleep, hydration, mood, and relaxation techniques.
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Self-Care Survey

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About:

This printable self-care survey for Kindergarten–3rd graders asks students five simple questions about daily habits: brushing teeth, bedtime, water intake, current mood, and how they relax or calm down. Students respond by selecting from provided options. Use this to help younger students reflect on wellness, start conversations about healthy routines, or gather baseline data on class self-care practices.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
K – 3rd Grade
Updated September 2025

How to Use This Worksheet

Print this worksheet for classwork, homework, or independent practice. Click 'View Worksheet' to edit questions, adjust formatting, or add your own content before downloading.

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