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Printable social-emotional worksheet for Pre-K to 2nd grade on calming strategies, with writing and drawing sections.
Worksheet

What Keeps My Body Calm

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About:

This printable worksheet guides Pre-K through 2nd graders to reflect on calming strategies that work for their bodies. Students write a sentence about what helps them stay calm, practice handwriting with a sentence starter, and draw a picture representing their calming activity. Useful for mindfulness lessons, emotional-regulation units, or regular SEL practice.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
Pre-K – 2nd Grade
Updated September 2025

How to Use This Worksheet

Print this worksheet for classwork, homework, or independent practice. Click 'View Worksheet' to edit questions, adjust formatting, or add your own content before downloading.

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