Free Printable 1st Grade Emotional Regulation Worksheets
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Making Good Choices
Social-emotional learning worksheet for Pre-K to Grade 6: students identify emotions and practice choosing calm, okay, and not-good responses to a conflict scenario.
Purple Belt Self-Control Worksheet
Printable social-emotional learning worksheet for Kindergarten–Grade 6: students practice self-control strategies and learn to manage frustration through reflection and recitation of a commitment sentence.
Graduation and Transitions: Talking About Feelings
Printable 1st grade social-emotional worksheet with reading comprehension and drawing activities about managing feelings during transitions and graduation.
Dealing with Change: Graduation and Transitions
Printable 1st grade social-emotional learning worksheet about managing feelings during major transitions like graduation and aging out of programs.
Expressing Excitement Appropriately
Printable Grades 1–3 social-emotional worksheet on expressing excitement appropriately: students identify which behaviors fit classroom settings.
Don't Bite Off More Than You Can Chew
Printable 1st grade social-emotional learning worksheet on the saying "don't bite off more than you can chew," with multiple-choice comprehension and reflection questions.
Life Lessons: When Life Gives You Lemons, Make Lemonade
Printable 1st grade SEL worksheet on the metaphor "when life gives you lemons, make lemonade" with multiple-choice questions and reflection prompts about resilience and asking for help.
My Anger Pattern
Printable social-emotional learning worksheet for Grades 1–10 on identifying anger triggers, physical responses, reactions, and coping strategies.
Handling Frustration: Social Emotional Learning
Printable 1st grade social-emotional worksheet helping students learn frustration management through a story about Manuel and questions on coping strategies.
Handling Frustration: Social-Emotional Learning
Printable 1st grade social-emotional learning worksheet on handling frustration with multiple-choice questions and drawing activity.
Feelings and Choices Reflection
Printable feelings worksheet for K–2 with reflection prompts on emotions, actions, and future choices, supported by a feelings wheel reference.
Feelings and Emotions Reflection
Printable 1st grade social-emotional learning worksheet with five reflection prompts on emotions, coping strategies, and seasonal preferences.
Calming Activity Reflection
Printable 1st grade social-emotional learning worksheet where students try a mindfulness or calming strategy and reflect on their experience.
Misha's Toolbox
Printable social-emotional learning worksheet for Pre-K–Grade 3 on emotional regulation and coping tools. Students reflect on their feelings and strategies for self-calming.
Stress Management Discussion
Printable stress-management discussion activity for Grades 1–5 with five guiding questions on identifying stressors and coping strategies.
Joy: Sharing Happiness with Others
Printable Pre-K–2nd grade social-emotional learning worksheet on joy, with handwriting practice, reflection questions, and a drawing activity inspired by the parable of the Prodigal Son.
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