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Coping strategies flashcards for kindergarten with techniques like deep breathing, positive self-talk, and creative activities.
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Coping Strategies Flashcards

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About:

This 24-card flashcard set presents coping and calming strategies for kindergarteners, including deep breathing, positive self-talk, movement, creative activities, and self-care. Strategies include take deep breaths, think of something funny, listen to music, use a stress ball, and doodle on paper. Use during social-emotional learning instruction, morning meetings, or as a reference tool for students managing big feelings.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
K
Updated November 2025

Terms in This Set

  • TAKE DEEP BREATHS
  • THINK OF SOMETHING FUNNY
  • TAKE A QUICK WALK
  • STAND UP AND STRETCH
  • LISTEN TO MUSIC
  • SLOWLY COUNT TO 10
  • USE POSITIVE SELF TALK
  • SAY SOMETHING KIND TO YOURSELF
  • TALK TO AN ADULT
  • SAY
  • THINK OF SOMETHING HAPPY
  • THINK OF A PET YOU LOVE
  • GET ENOUGH SLEEP
  • EAT A HEALTHY SNACK
  • HUM YOUR FAVORITE SONG
  • DOODLE ON PAPER
  • USE A STRESS BALL
  • MAKE A GRATITUDE LSIT
  • DO SOMETHING YOU LOVE
  • BUILD SOMETHING
  • PLAY WITH CLAY
  • RIP PAPER INTO PIECES
  • TAKE PICTURES
  • WRITE A POSITIVE NOTE

How to Use This Flashcard Set

Print these flashcards for study sessions, test prep, or self-paced review. Click 'View Flashcards' to edit terms, add images, or change the layout before printing.

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