Free Printable Pre-K Emotional Regulation Activities

Browse activities from the BrightSprout community — free to view and print.

39 activities

Latest Activities

Showing 1–16 of 39

Making Good Choices

Social-emotional learning worksheet for Pre-K to Grade 6: students identify emotions and practice choosing calm, okay, and not-good responses to a conflict scenario.

Strength, Courage, and Team Spirit

Printable Pre-K activity on courage and strength. Students explore the Bible verse Joshua 1:9 and think about ways to be courageous and strong.

Apologies: A Checklist for Young Learners

Printable Pre-K checklist with 40 example apology statements for young children to recognize and practice saying sorry in different situations.

ABCs of Gratitude

Printable gratitude activity for Pre-K and Kindergarten: students create an ABC chart naming things they're thankful for, one for each letter of the alphabet.

Misha's Toolbox

Printable social-emotional learning worksheet for Pre-K–Grade 3 on emotional regulation and coping tools. Students reflect on their feelings and strategies for self-calming.

Joy: Sharing Happiness with Others

Printable Pre-K–2nd grade social-emotional learning worksheet on joy, with handwriting practice, reflection questions, and a drawing activity inspired by the parable of the Prodigal Son.

Words of Kindness Word Search

Pre-K kindness word search with 7 simple words: love, joy, kind, peace, friend, Jesus, and God. Cross-shaped puzzle with large text.

What Keeps My Body Calm

Printable social-emotional learning worksheet for Pre-K through 2nd grade on calming strategies, with handwriting practice and drawing space.

Tricky Feelings

Printable pre-K social-emotional learning worksheet introducing five difficult feelings: scared, worried, uncomfortable, confused, and anxious.

Don't Stress It! Bingo Cards

Don't Stress It! bingo cards for Pre-K through 3rd Grade. Explore stress management and mindfulness vocabulary including meditation, deep breathing, and yoga.

Calming Strategies: Get to Green

Printable Pre-K social-emotional learning worksheet with sensory and coping strategies to help young children self-regulate and calm down.

Get to Green: Zones of Regulation

Printable pre-K worksheet on zones of regulation: students identify coping tools to transition from blue, yellow, and red zones back to the green zone.

Get to Green: Zones of Regulation

Printable Pre-K emotional regulation worksheet based on Zones of Regulation, with labeling activities for calming strategies across emotional zones.

Self-Regulation Review

Printable self-regulation true-or-false review worksheet for Pre-K through 5th grade covering emotional regulation, stress-calming techniques, and perseverance.

5.0 (1)

Superflex Matching Activity

Printable social-emotional learning worksheet for Pre-K–4: students match Superflex characters to their associated behaviors and thought patterns.

My Coping Caterpillars

Printable social-emotional learning activity for Pre-K through 4th grade: students fill caterpillars with coping skills and strategies to manage their feelings.