Free Printable Elementary Physical Fitness Worksheets
Browse worksheets from the BrightSprout community — free to view and print.
Latest Activities
Showing 1–16 of 54
White Belt Focus Worksheet
Printable worksheet for Grades K–5 martial arts students on using focus during forms, at school, and at home, with a parent signature line.
White Belt Focus: Mind Star Worksheet
Printable taekwondo worksheet for White Belt students in K–2nd grade: students learn about eye focus, mind focus, and body focus during class.
Tang Soo Do Student Creed Writing Practice
Printable 3rd grade worksheet for practicing the Tang Soo Do Student Creed through handwriting and writing exercises.
Tang Soo Do Tenets
Printable 3rd grade worksheet asking students to list the seven tenets of Tang Soo Do martial arts tradition.
Tang Soo Do Student Creed Practice
Printable 3rd grade worksheet for practicing the Tang Soo Do Student Creed through handwriting exercises with five response lines.
Exercise Vocabulary
Printable 1st grade vocabulary worksheet with four multiple-choice questions on exercise and fitness terms like warm-up, cool-down, and exercise.
Trust Walk Teambuilding Activity
Printable teambuilding activity guide for Grades 1–5: students participate in a trust walk where pairs give verbal directions to a blindfolded partner navigating around obstacles.
Cardio Exercise and Heart Rate
Printable PE worksheet for Grades 4–8 on cardio exercise and heart rate. Students measure resting heart rate, calculate max heart rate, determine intensity zones, and track heart rate recovery.
Gymnastics Comprehension Questions
Printable 2nd grade gymnastics worksheet with six open-response questions about gymnastic events, safety, and personal preferences.
5 Components of Fitness Quiz
Printable physical fitness matching worksheet for Grades 3–5 covering five components: cardiovascular endurance, flexibility, muscular strength, muscular endurance, and body composition.
Sportsmanship Quiz
Printable sportsmanship quiz for Grades 3–6 with short-answer, multiple-choice, and matching questions covering fair play, honesty, and respect.
FITT Principle Worksheet
Printable 5th grade physical education worksheet on the FITT principle, covering frequency, intensity, time, type, and five components of fitness.
Exercise BINGO
Printable 1st grade physical education activity with an exercise bingo game featuring 29 movement challenges like jumping jacks, squats, and balance activities.
P.E. Rules Review
Printable physical education worksheet for Grades 2–5 reviewing P.E. classroom rules through matching, multiple choice, true/false, and word scramble activities.
Non-Locomotor Movements Activity
Printable 1st grade physical education worksheet on non-locomotor movements, including true-or-false questions about bending, pushing, pulling, and rotating.
Throw and Catch Exit Ticket
Printable physical education exit ticket for Grades 3–5 with six questions on throwing and catching techniques and proper hand positioning.
Make your own Worksheet
Can't find the right one? Build your own worksheet in minutes.
Make a Worksheet