Free Printable Pre-K Emotional Regulation Worksheets
Browse worksheets from the BrightSprout community — free to view and print.
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Showing 1–16 of 32
Making Good Choices
Social-emotional learning worksheet for Pre-K to Grade 6: students identify emotions and practice choosing calm, okay, and not-good responses to a conflict scenario.
Strength, Courage, and Team Spirit
Printable Pre-K activity on courage and strength. Students explore the Bible verse Joshua 1:9 and think about ways to be courageous and strong.
Apologies: A Checklist for Young Learners
Printable Pre-K checklist with 40 example apology statements for young children to recognize and practice saying sorry in different situations.
ABCs of Gratitude
Printable gratitude activity for Pre-K and Kindergarten: students create an ABC chart naming things they're thankful for, one for each letter of the alphabet.
Misha's Toolbox
Printable social-emotional learning worksheet for Pre-K–Grade 3 on emotional regulation and coping tools. Students reflect on their feelings and strategies for self-calming.
Joy: Sharing Happiness with Others
Printable Pre-K–2nd grade social-emotional learning worksheet on joy, with handwriting practice, reflection questions, and a drawing activity inspired by the parable of the Prodigal Son.
What Keeps My Body Calm
Printable social-emotional learning worksheet for Pre-K through 2nd grade on calming strategies, with handwriting practice and drawing space.
Tricky Feelings
Printable pre-K social-emotional learning worksheet introducing five difficult feelings: scared, worried, uncomfortable, confused, and anxious.
Calming Strategies: Get to Green
Printable Pre-K social-emotional learning worksheet with sensory and coping strategies to help young children self-regulate and calm down.
Get to Green: Zones of Regulation
Printable pre-K worksheet on zones of regulation: students identify coping tools to transition from blue, yellow, and red zones back to the green zone.
Get to Green: Zones of Regulation
Printable Pre-K emotional regulation worksheet based on Zones of Regulation, with labeling activities for calming strategies across emotional zones.
Self-Regulation Review
Printable self-regulation true-or-false review worksheet for Pre-K through 5th grade covering emotional regulation, stress-calming techniques, and perseverance.
Superflex Matching Activity
Printable social-emotional learning worksheet for Pre-K–4: students match Superflex characters to their associated behaviors and thought patterns.
My Coping Caterpillars
Printable social-emotional learning activity for Pre-K through 4th grade: students fill caterpillars with coping skills and strategies to manage their feelings.
Mindfulness
Printable mindfulness worksheet for Pre-K through 8th grade: students define mindfulness, identify the five senses, and describe a personal mindfulness practice.
Calming Down
Pre-K social-emotional learning worksheet introducing calming strategies: counting, breathing, reading, listening to music, quiet time, and self-reflection.
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