Free Printable Kindergarten Emotional Regulation Worksheets
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Making Good Choices
Social-emotional learning worksheet for Pre-K to Grade 6: students identify emotions and practice choosing calm, okay, and not-good responses to a conflict scenario.
Purple Belt Self-Control Worksheet
Printable social-emotional learning worksheet for Kindergarten–Grade 6: students practice self-control strategies and learn to manage frustration through reflection and recitation of a commitment sentence.
Feelings and Choices Reflection
Printable feelings worksheet for K–2 with reflection prompts on emotions, actions, and future choices, supported by a feelings wheel reference.
ABCs of Gratitude
Printable gratitude activity for Pre-K and Kindergarten: students create an ABC chart naming things they're thankful for, one for each letter of the alphabet.
Misha's Toolbox
Printable social-emotional learning worksheet for Pre-K–Grade 3 on emotional regulation and coping tools. Students reflect on their feelings and strategies for self-calming.
Joy: Sharing Happiness with Others
Printable Pre-K–2nd grade social-emotional learning worksheet on joy, with handwriting practice, reflection questions, and a drawing activity inspired by the parable of the Prodigal Son.
What Keeps My Body Calm
Printable social-emotional learning worksheet for Pre-K through 2nd grade on calming strategies, with handwriting practice and drawing space.
Self-Care Survey
Printable self-care survey for Kindergarten–3rd grade: students answer questions about daily habits, sleep, hydration, mood, and relaxation strategies.
Daily Check In/Check Out
Printable kindergarten self-reflection worksheet using zones of regulation. Students check in on their emotional zone, set goals, and reflect on their day.
Self-Regulation Review
Printable self-regulation true-or-false review worksheet for Pre-K through 5th grade covering emotional regulation, stress-calming techniques, and perseverance.
Superflex Matching Activity
Printable social-emotional learning worksheet for Pre-K–4: students match Superflex characters to their associated behaviors and thought patterns.
Health and Wellness: Intrapersonal Skills
Printable kindergarten social-emotional learning worksheet teaching five types of health: mental, physical, academic, emotional, and social.
My Coping Caterpillars
Printable social-emotional learning activity for Pre-K through 4th grade: students fill caterpillars with coping skills and strategies to manage their feelings.
Mindfulness
Printable mindfulness worksheet for Pre-K through 8th grade: students define mindfulness, identify the five senses, and describe a personal mindfulness practice.
Sensory Awareness and Breathing Activity
Printable kindergarten worksheet exploring the connection between senses and emotions through breathing exercises, with drawing and reflection prompts.
Emotional Regulation Pretest
Kindergarten social-emotional learning pretest assessing students' ability to manage feelings, identify calming strategies, and recognize respectful behavior.
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