Free Printable High School Understanding Feelings Worksheets
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End of the School Year Reflection
Printable end-of-year reflection worksheet for Grades 9–12: students reflect on successes, challenges, goals, and favorite moments from the school year.
Girl Power Pre/Post Test
Printable pre/post test for Grades 8–12 on self-esteem and girl empowerment. Includes multiple-choice, unscramble, and reflection questions.
True Colors Quiz
Printable 9th grade social-emotional learning worksheet asking students to reflect on personal values and their origins, experiences, and impact on relationships.
Strengths Reflection
Printable 10th grade social-emotional learning worksheet: students reflect on personal strengths, identify surprising qualities, and describe when they feel at their best.
Strengths in Action
Printable 10th grade social-emotional learning worksheet: students reflect on their personal strengths and how they work together in different situations.
Emotions List
Printable worksheet with a word bank of 75+ emotion words for Grades 4–10. Students identify and discuss emotions they are feeling.
Reaching Our Core Goals: Self-Awareness
Printable social-emotional learning worksheet for Grades 6–12 on self-awareness and conflict resolution, covering reflection, emotions, and recognizing your role.
The Gifts that Keep Giving
Printable reflection worksheet for Grades 8–9 asking students to write about compliments, thoughtful gifts, and unexpected gifts they have received.
The Approval Addict
Fill-in-the-blank worksheet for Grades 6–12 on managing approval-seeking behavior, self-worth, and identity rooted in personal values.
My Health: Self-Reflection Worksheet
Printable 9th–10th grade self-reflection worksheet with 11 open-response questions on mental health, stress, self-perception, and emotional support.
Developing Personal Identity
Printable 11th grade social-emotional learning worksheet on personal identity development, including true-or-false statements, multiple-select prompts, and discussion questions.
Understanding Depression Thoughts
Printable SEL worksheet for Grades 5–10 helping students recognize and understand depressive thoughts like "I don't care anymore" and "nothing feels fun."
Challenge Cognitive Distortions
Printable social-emotional learning worksheet for Grades 1–10: students reframe nine negative thoughts and cognitive distortions into more helpful, rational thinking patterns.
What Is Wellness?
Printable high school social-emotional learning worksheet on wellness covering mental, emotional, and social well-being with self-reflection prompts.
16 Personalities Quiz Reflection
Printable high school reflection worksheet for Grades 10–12 based on the 16 Personalities quiz. Six open-response prompts on personality type, strengths, weaknesses, and career alignment.
Self-Discovery
Printable self-discovery checklist for Grades 10–11: students list personal strengths and areas for improvement in this reflection worksheet.
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- View all 10th Grade Understanding Feelings Activities