Free Printable High School Understanding Feelings Activities

Browse activities from the BrightSprout community — free to view and print.

269 activities

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Affirmations and Self-Esteem Bingo Cards

Self-esteem and affirmations bingo cards for 10th Grade. Students engage with positive statements like "I am beautiful," "I can achieve my dreams," and "My voice matters."

Positive Affirmations Bingo Cards

Positive affirmations bingo cards for 10th Grade featuring self-esteem boosters like "I am beautiful," "I am smart," and "My voice matters."

Nuestro Idioma Emocional Word Search

Spanish-language word search on emotional intelligence and the five languages of love for Grades 9–12. Find 38 words including Gary Chapman, validar, and afecto in a heart-shaped grid.

End of the School Year Reflection

Printable end-of-year reflection worksheet for Grades 9–12: students reflect on successes, challenges, goals, and favorite moments from the school year.

Girl Power Pre/Post Test

Printable pre/post test for Grades 8–12 on self-esteem and girl empowerment. Includes multiple-choice, unscramble, and reflection questions.

True Colors Quiz

Printable 9th grade social-emotional learning worksheet asking students to reflect on personal values and their origins, experiences, and impact on relationships.

Strengths Reflection

Printable 10th grade social-emotional learning worksheet: students reflect on personal strengths, identify surprising qualities, and describe when they feel at their best.

Strengths in Action

Printable 10th grade social-emotional learning worksheet: students reflect on their personal strengths and how they work together in different situations.

Emotions List

Printable worksheet with a word bank of 75+ emotion words for Grades 4–10. Students identify and discuss emotions they are feeling.

Reaching Our Core Goals: Self-Awareness

Printable social-emotional learning worksheet for Grades 6–12 on self-awareness and conflict resolution, covering reflection, emotions, and recognizing your role.

The Gifts that Keep Giving

Printable reflection worksheet for Grades 8–9 asking students to write about compliments, thoughtful gifts, and unexpected gifts they have received.

The Approval Addict

Fill-in-the-blank worksheet for Grades 6–12 on managing approval-seeking behavior, self-worth, and identity rooted in personal values.

My Health: Self-Reflection Worksheet

Printable 9th–10th grade self-reflection worksheet with 11 open-response questions on mental health, stress, self-perception, and emotional support.

Developing Personal Identity

Printable 11th grade social-emotional learning worksheet on personal identity development, including true-or-false statements, multiple-select prompts, and discussion questions.

Understanding Depression Thoughts

Printable SEL worksheet for Grades 5–10 helping students recognize and understand depressive thoughts like "I don't care anymore" and "nothing feels fun."

Challenge Cognitive Distortions

Printable social-emotional learning worksheet for Grades 1–10: students reframe nine negative thoughts and cognitive distortions into more helpful, rational thinking patterns.