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Printable SEL worksheet for students analyzing depressive thoughts like "I don't care anymore" and "nothing feels fun" and their underlying emotions.
Worksheet

Understanding Depression Thoughts

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This printable social-emotional learning worksheet helps students in grades 5–10 understand seven common depressive thoughts and their underlying emotions. Students examine statements like "I don't care anymore," "I am a burden," and "nothing feels fun," then identify what those thoughts might really mean or how they affect mood and motivation. Useful for mental-health classes, counselor sessions, or classroom discussions on emotional awareness.

Subject:
Social Emotional Learning
Topic:
Understanding Feelings
Grade Level:
5th – 10th Grades
Updated February 2026

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