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Printable wellness worksheet for high school students on mental, emotional, and social well-being with self-reflection prompts.
Worksheet

What Is Wellness?

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This printable wellness worksheet for Grades 9–12 introduces three key areas of well-being: mental wellness, emotional wellness, and social wellness. Students complete open-response prompts reflecting on how these look in their own lives, do a wellness check-in on their current state, and reflect on what they learned. Useful for health class, advisory periods, or as part of a broader social-emotional learning unit.

Subject:
Social Emotional Learning
Topic:
Understanding Feelings
Grade Level:
9th – 12th Grades
Updated January 2026

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