Free Printable College Social-Emotional Learning Activities
Browse activities from the BrightSprout community — free to view and print.
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Setting Boundaries
Printable worksheet on setting boundaries for high school and college students: five reflection prompts covering types of boundaries, relationships, and self-care strategies.
Getting Ready for September
College-level reflection worksheet: six open-response prompts help first-year students process excitement, concerns, goals, and questions about the semester ahead.
Luteal Phase Support Plan
Printable PMDD and luteal phase support checklist for adults. Includes tracking strategies, communication planning, emotional regulation tools, and resources for managing symptoms.
Resilience Bingo Cards
Resilience bingo cards with coping strategies and emotional regulation activities like asking for help, setting boundaries, and self-care practices for college and adult audiences.
The Resistance Meter
Printable emotional-regulation worksheet for college and adult learners: map resistance and willfulness on a 0–10 scale and practice shifting toward acceptance.
Getting Along: Social Scenarios and Conflict Resolution
Printable social-emotional learning worksheet for high school and college: match picture descriptions to scenarios depicting conflict resolution, apologies, and friendship repair.
$100 Friendship Budget: Relationship Reflection
Printable college worksheet asking students to allocate $100 of weekly friendship energy to people in their lives and reflect on relationship priorities.
Post-Move Reset Reflections
Printable reflection worksheet for college and adult learners planning ways to unwind and adjust after moving. Includes self-discovery prompts and local resource research activities.
$100 Friendship Budget
Printable college social-emotional learning worksheet using a $100 friendship budget metaphor to help students reflect on relationships and time allocation.
Dysregulation Checklist
Printable emotional regulation checklist for high school and college students: diagnostic questions to identify triggers and needs when feeling dysregulated.
Your Body, Your Health: Ground Rules Agreement Sheet
Printable ground rules agreement sheet for 8th grade and higher education health classes, establishing expectations for respect, confidentiality, and safe learning.
Workplace Stress Reflection
Printable self-reflection worksheet for college students and adult professionals: three open-response prompts about recognizing stress triggers and implementing workplace wellbeing strategies.
Key Concepts: Definitions and Reflections
College-level worksheet with 19 key psychology and personal-development terms to define, including sensory memory, mindset, empathy, and neuroplasticity.
Peer Review Form — Mental Health Awareness Project
Peer evaluation form for college students reviewing group members on a mental health awareness project using a 5-point Likert scale across participation, collaboration, creativity, and research categories.
Seeing Someone Else's Perspective
Printable social-emotional learning worksheet for Grades 3–College: guided reflection on empathy and perspective-taking through conflict resolution scenarios.
Differential Reinforcement Word Search
Differential reinforcement word search for advanced high school and college students. Find 22 behavioral psychology terms including DRI, reinforcement schedules, and matching law.
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