Free Printable Adult Education Social-Emotional Learning Worksheets
Browse worksheets from the BrightSprout community — free to view and print.
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Showing 1–16 of 200
Flipping Fear
Printable anxiety-management worksheet that guides adults through reframing fears into goals using visualization and positive imagery.
Rango: Recovery and Honesty Discussion
Printable discussion worksheet using the film Rango to explore themes of honesty, accountability, and personal identity in addiction recovery for adults.
Stories of Resilience and Exceptions
Printable worksheet for adult substance-abuse prevention: reflection prompts on resilience and peer pressure, personal choices, and decision-making.
Mapping the Influence of Alcohol
Adult reflective worksheet mapping how alcohol has influenced relationships, health, family, employment, and self-worth, with discussion prompts.
Legally Blonde: Character and Self-Perception Discussion
Printable discussion worksheet on Legally Blonde exploring character development, self-perception, and personal expectations. Five reflection questions for adult learners.
Metacognition: Thinking About What You're Thinking About
Self-reflection worksheet for adults on metacognition and awareness of thoughts, feelings, and internal conversations, useful for mental-health and addiction-recovery work.
Boundary Scripts
Printable worksheet on setting healthy boundaries using a three-part formula: feeling, request, and self-care strategy. Includes a worked example.
Domestic Violence Awareness Exam
Printable domestic violence awareness exam covering forms of abuse, cycles of anger and abuse, trauma responses, and violence prevention strategies.
My Skills and Qualities
Printable worksheet for adult learners to identify their skills and qualities, explore how they can be used positively, and connect them to potential careers.
Domestic Violence Awareness and Support Exam
Printable assessment on domestic violence awareness covering forms of abuse, cycles of anger and abuse, barriers to seeking help, and survivor support resources for adult learners.
Understanding Ourselves From a Deeper Standpoint in Life
Printable adult self-reflection worksheet with 65+ open-response questions on personal values, emotional intelligence, childhood patterns, and relationship boundaries.
Understanding Ourselves: Self-Reflection and Emotional Awareness
Self-reflection worksheet with 60+ guided prompts on values, emotional intelligence, anger patterns, boundaries, and relationship communication for adult learners.
Mulan: Recovery and Self-Acceptance
Recovery support worksheet for adult learners: four open-response questions on the film Mulan, exploring pressures, trust-building, self-acceptance, and personal recovery.
Domestic Violence Awareness Quiz
Adult domestic violence awareness quiz covering relationship cycles, types of abuse, warning signs, and forgiveness. Includes multiple-choice and open-response questions.
Domestic Violence Awareness and Support
Printable worksheet on domestic violence awareness covering types of abuse, cycles of violence, affirmations, and emotional support strategies.
The Resistance Meter
Printable emotional-regulation worksheet for college and adult learners: map resistance and willfulness on a 0–10 scale and practice shifting toward acceptance.
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