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Free Printable Adult Education Social-Emotional Learning Activities

Browse activities from the BrightSprout community — free to view and print.

290 activities

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Showing 1–16 of 290

Flipping Fear

Printable anxiety-management worksheet that guides adults through reframing fears into goals using visualization and positive imagery.

Social Connectedness Word Search

Social connectedness word search for workplace wellbeing training. Find 23 hidden words on relationships, community, and health, including support, meaningful, and belonging.

Rango: Recovery and Honesty Discussion

Printable discussion worksheet using the film Rango to explore themes of honesty, accountability, and personal identity in addiction recovery for adults.

Self-Care Bingo Cards

Self-care bingo cards for adults covering wellness practices: hydration, exercise, meditation, mindfulness, and daily healthy habits.

Stories of Resilience and Exceptions

Printable worksheet for adult substance-abuse prevention: reflection prompts on resilience and peer pressure, personal choices, and decision-making.

Mapping the Influence of Alcohol

Adult reflective worksheet mapping how alcohol has influenced relationships, health, family, employment, and self-worth, with discussion prompts.

Legally Blonde: Character and Self-Perception Discussion

Printable discussion worksheet on Legally Blonde exploring character development, self-perception, and personal expectations. Five reflection questions for adult learners.

Metacognition: Thinking About What You're Thinking About

Self-reflection worksheet for adults on metacognition and awareness of thoughts, feelings, and internal conversations, useful for mental-health and addiction-recovery work.

Boundary Scripts

Printable worksheet on setting healthy boundaries using a three-part formula: feeling, request, and self-care strategy. Includes a worked example.

Domestic Violence Awareness Exam

Printable domestic violence awareness exam covering forms of abuse, cycles of anger and abuse, trauma responses, and violence prevention strategies.

Rights and Independence Bingo Cards

Rights and Independence bingo cards for adults. Explore personal autonomy, safety, and decision-making with terms like self-advocacy, privacy rights, and life choices.

My Skills and Qualities

Printable worksheet for adult learners to identify their skills and qualities, explore how they can be used positively, and connect them to potential careers.

Domestic Violence Awareness and Support Exam

Printable assessment on domestic violence awareness covering forms of abuse, cycles of anger and abuse, barriers to seeking help, and survivor support resources for adult learners.

Understanding Ourselves From a Deeper Standpoint in Life

Printable adult self-reflection worksheet with 65+ open-response questions on personal values, emotional intelligence, childhood patterns, and relationship boundaries.

Understanding Ourselves: Self-Reflection and Emotional Awareness

Self-reflection worksheet with 60+ guided prompts on values, emotional intelligence, anger patterns, boundaries, and relationship communication for adult learners.

Mulan: Recovery and Self-Acceptance

Recovery support worksheet for adult learners: four open-response questions on the film Mulan, exploring pressures, trust-building, self-acceptance, and personal recovery.

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