Bingo CardsSelf-Care Bingo Cards
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About:
These self-care bingo cards contain 24 affirmations and wellness actions for adult audiences. Prompts span physical care (showering, exercise, hydration), mental wellness (meditation, positive affirmations, journaling), and community connection. Use these cards as an icebreaker for wellness workshops, support groups, or team-building events focused on health and resilience.
Word List
- TOOK A SHOWER TODAY
- DID MY NAILS THIS WEEK
- LOVED MYSELF
- WATCHED A GOOD MOVIE
- DID MY HAIR TODAY
- DRANK WATER TODAY
- DID SOME EXERCISE
- GOT SOME SUNLIGHT
- MEDITATION
- RECIEVED POSITIVE AFFIRMATIONS
- CRIED THIS WEEK
- DID SOME ACTIVITIES
- JOINED IN ON ONE GROOUP TODAY
- READ A BOOK THIS WEEK
- LISTENED TO MY FAVORITE SONG
- ATE ALL MY MEALS TODAY
- TOOK A NAP
- WENT FOR A WALK THIS WEEK
- DRANK COFFEE
- DRANK LEMONADE
- MADE COMMUNITY
- CARED FOR MYSELF THIS WEEK
- FELT HAPPY THIS WEEK
- MADE IT ANOTHER DAY SOBER
How to Use This Bingo Cards
Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'Open These Bingo Cards' to choose how many cards to generate and customize the word list.
