Free Printable 8th Grade Emotional Regulation Worksheets
Browse worksheets from the BrightSprout community — free to view and print.
Latest Activities
Showing 1–16 of 159
Weekly Reflection Exit Ticket
Printable exit ticket for Grades 6–8: a four-question reflection on the week covering what went well, concerns, and classroom relationships.
Weekly Student Reflection
Printable weekly reflection worksheet for Grades 5–8 with seven open-response questions on highlights, challenges, learning, and classroom values.
Exit Ticket: Feelings and Group Participation
Printable exit ticket for Grades 6–8: quick self-reflection prompts on emotions and group participation for end-of-class check-ins.
Emotions Are Hard: Recognizing Triggers and Coping Strategies
Printable social-emotional worksheet for Grades 6–8 exploring emotional triggers, coping strategies, and positive reinforcement in the classroom.
Superflex Character Traits Matching
Printable Superflex matching worksheet for Grades 2–8: students match character behaviors and thought patterns to their Superflex counterparts.
How Can You Turn Your Day Around?
Printable social-emotional learning worksheet for Grades 6–8: students write a paragraph about strategies for turning around a difficult day.
Self-Awareness and Conflict Resolution
Printable SEL worksheet for Grades 6–12 on self-awareness and conflict resolution, covering emotion recognition, perspective-taking, and accountability.
Classroom Issues: Self-Reflection and Conflict Resolution
Printable worksheet for Grades 7–8 using a restorative-practice framework to help students reflect on classroom conflicts, examine emotions and facts, and plan better choices.
Emotional Control and Conflict Resolution
Printable social-emotional learning worksheet for Grades 6–12 on emotional control and conflict resolution, including strategies like taking time and checking in with yourself.
Emotional Control in Conflict Resolution
Printable social-emotional learning worksheet on emotional control and conflict resolution for Grades 6–12, covering pre-conversation, during-conversation, and regulation strategies.
Holiday Stress Management Plan
Printable holiday stress-management worksheet for Grades 3–10: students identify triggers, recognize coping skills, set boundaries, and build a personalized plan.
Incident Mapping
Printable social-emotional learning worksheet for Grades 6–10: students map an incident by describing what happened, their thoughts and feelings, and who was affected.
Impact of Unresolved Conflict
Printable worksheet for Grades 6–12 about the emotional, physical, and relational impacts of unresolved conflict, covering anxiety, resentment, trust issues, and stress.
High, Low, Buffalo Reflection
Printable reflection worksheet for Grades 6–8 using the High-Low-Buffalo check-in: students share one positive event, one challenge, and something that made them laugh from their weekend.
Conflict Resolution: How We Think About Conflict
Printable social-emotional learning worksheet for Grades 6–12 on conflict resolution and reactions to conflict including avoidance, defensiveness, and emotional regulation.
Depression and Anxiety
Printable social-emotional learning worksheet for Grades 7–8 with four open-response questions on depression, anxiety, and their symptoms.
Make your own Worksheet
Can't find the right one? Build your own worksheet in minutes.
Make a Worksheet