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Free Printable 6th Grade Emotional Regulation Worksheets

Browse worksheets from the BrightSprout community — free to view and print.

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Weekly Reflection Exit Ticket

Printable exit ticket for Grades 6–8: a four-question reflection on the week covering what went well, concerns, and classroom relationships.

Making Good Choices

Social-emotional learning worksheet for Pre-K to Grade 6: students identify emotions and practice choosing calm, okay, and not-good responses to a conflict scenario.

Weekly Student Reflection

Printable weekly reflection worksheet for Grades 5–8 with seven open-response questions on highlights, challenges, learning, and classroom values.

Exit Ticket: Feelings and Group Participation

Printable exit ticket for Grades 6–8: quick self-reflection prompts on emotions and group participation for end-of-class check-ins.

Purple Belt Self-Control Worksheet

Printable social-emotional learning worksheet for Kindergarten–Grade 6: students practice self-control strategies and learn to manage frustration through reflection and recitation of a commitment sentence.

Emotions Are Hard: Recognizing Triggers and Coping Strategies

Printable social-emotional worksheet for Grades 6–8 exploring emotional triggers, coping strategies, and positive reinforcement in the classroom.

Superflex Character Traits Matching

Printable Superflex matching worksheet for Grades 2–8: students match character behaviors and thought patterns to their Superflex counterparts.

How Can You Turn Your Day Around?

Printable social-emotional learning worksheet for Grades 6–8: students write a paragraph about strategies for turning around a difficult day.

Self-Awareness and Conflict Resolution

Printable SEL worksheet for Grades 6–12 on self-awareness and conflict resolution, covering emotion recognition, perspective-taking, and accountability.

Emotional Control and Conflict Resolution

Printable social-emotional learning worksheet for Grades 6–12 on emotional control and conflict resolution, including strategies like taking time and checking in with yourself.

Emotional Control in Conflict Resolution

Printable social-emotional learning worksheet on emotional control and conflict resolution for Grades 6–12, covering pre-conversation, during-conversation, and regulation strategies.

Power-Up Profile

Printable 6th grade social-emotional learning worksheet: students create a coping strategy "power-up" profile with triggers, action steps, and practice plans.

Coping with Difficult Emotions

Social-emotional learning worksheet for Grades 3–7 on managing frustration and anger through a scenario about competitive gaming.

Holiday Stress Management Plan

Printable holiday stress-management worksheet for Grades 3–10: students identify triggers, recognize coping skills, set boundaries, and build a personalized plan.

My Coping Skill Analysis

Printable 6th grade social-emotional learning worksheet guiding students through analysis of their personal coping skills and stress-management strategies.

Coping Skills

Printable 6th grade social-emotional learning worksheet on coping skills; students analyze a stress-management scenario and answer seven analytical questions.

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