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Printable 6th grade SEL worksheet with a power-up profile template for identifying coping strategies, triggers, and action steps.
Worksheet

Power-Up Profile

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About:

This printable worksheet guides 6th graders in identifying a personal coping strategy and framing it as a "power-up." Students name their strategy, identify emotional triggers, describe three action steps, rate its effectiveness, list supportive people, and set a mission to use it during the week. Suitable for SEL lessons on emotional regulation and resilience.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
6th Grade
Updated April 2026

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