WorksheetThis Is Me: Recovery and Self-Reflection
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About:
This printable self-reflection worksheet guides students through seven open-response journaling prompts focused on recovery, personal growth, and self-awareness. Topics include gratitude in recovery, explaining addiction, character strengths, and what others should understand about lived experience. Includes a word bank of twelve character traits to support reflection. Appropriate for counseling sessions, support-group settings, or health classes addressing recovery and resilience.
Word Bank
- Accountable
- Adaptable
- Assertive
- Committed
- Compassionate
- Decisive
- Determined
- Flexible
- Honest
- Open-minded
- Optimistic
- Problem-solving
How to Use This Worksheet
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