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Stress management worksheet for elementary students showing positive coping skills, negative coping skills, stress symptoms, and common stressors.
Worksheet

Stress Management Wheel of Fortune

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About:

This printable stress-management worksheet helps elementary students understand and respond to stress. It covers positive coping strategies (exercise, art, music, social connection), identifies negative coping methods and their consequences, names common stress symptoms like fatigue and difficulty concentrating, and lists recognizable stressors. Useful for SEL class discussions, health lessons, counselor-led activities, or classroom wellness conversations.

Subject:
Social Emotional Learning
Topic:
Emotional Regulation
Grade Level:
1st – 5th Grades
Updated September 2025

How to Use This Worksheet

Print this worksheet for classwork, homework, or independent practice. Click 'View Worksheet' to edit questions, adjust formatting, or add your own content before downloading.

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