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College self-awareness worksheet with sections for strengths, weaknesses, interests, values, goal-setting, and progress tracking.
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Self-Awareness Worksheet

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About:

This self-awareness worksheet for college students guides reflection through four parts: recognizing strengths, interests, values, and areas for growth; identifying one specific change to work on; outlining concrete steps toward that goal; and planning how to track progress. Useful for student-success workshops, counseling sessions, career-planning units, or as a standalone reflective exercise.

Subject:
Social Emotional Learning
Topic:
Understanding Feelings
Grade Level:
College
Updated September 2025

How to Use This Worksheet

Print this worksheet for classwork, homework, or independent practice. Click 'View Worksheet' to edit questions, adjust formatting, or add your own content before downloading.

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