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Personal development worksheet for adults with four reflection questions on goals, challenges, and readiness for life change.
Worksheet

Personal Development Journey

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About:

This printable reflection worksheet guides adults through the beginning of a personal development journey in a recovery setting. Four open-response questions prompt reflection on long-term life goals, major obstacles, willingness to change course, and comfort with challenge. Useful for recovery coaching sessions, individual goal-setting work, or as an intake activity in addiction recovery programs.

Subject:
Social Emotional Learning
Topic:
Responsible Decision Making
Grade Level:
Adult Education
Updated April 2026

How to Use This Worksheet

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