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Printable worksheet on self-care practices for Grades 6–8, covering skin care, hygiene, sleep, and nutrition.
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Self-Care Practices Worksheet

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This printable self-care worksheet guides students in Grades 6–8 to reflect on and list ways that skin care, oral hygiene, and sleep support their overall wellness. Students also explore how food enjoyment and chewing gum relate to brain function, then identify one aspect of self-care to learn more about. Useful for health class, SEL units, or personal-wellness discussions.

Subject:
Social Emotional Learning
Topic:
Understanding Feelings
Grade Level:
6th – 8th Grades
Updated March 2026

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