Fitness Components
View Worksheet → Download as-is, or customize
to fit your needs.
About:
This printable physical education worksheet for 7th graders includes two parts: matching fitness components to their definitions (speed, endurance, agility, balance, strength) and applying those components to soccer skills. Students explain how each component is used in game situations. Useful for health or PE class review, vocabulary practice, or homework on sports fitness.
How to Use This Worksheet
Print this worksheet for classwork, homework, or independent practice. Click 'Open This Worksheet' to edit questions, adjust formatting, or add your own content before downloading.