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Fitness and health bingo cards with wellness habits, exercises, and healthy lifestyle activities.
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Fitness & Health Bingo Cards

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About:

This fitness and health bingo activity includes 25 terms and challenges for students in Grades 7–12, with one free space. Squares combine healthy habits like eating breakfast and getting 8 hours of sleep with physical activities such as push-ups, squats, and jump lunges, plus wellness practices like maintaining positive relationships and good hygiene. Use it as a warm-up, physical-education reinforcement, or health-class review.

Subject:
Sports & Physical Education
Topic:
Physical Fitness
Grade Level:
7th – 12th Grades
Updated February 2025

Word List

  • Rides a bike
  • Rides a skate-board
  • Wear safety belt when driving or riding in a car
  • Early BIRD
  • Night OWL
  • Health
  • Wellness
  • Categories of Health Triangle
  • Avoids tobacco, alcohol, and other drugs
  • Starts each day with a healthy breakfast
  • Maintain a positive relationship
  • Gets at least 6-8 hours of sleep
  • I am aware of what influences my actions and decisions
  • Compliment a classmate
  • Do 15 push-ups
  • Do 12 Squats
  • Do 8 Jump Lunges
  • Practice safe behaviors to prevent injuries
  • FREE ONE
  • Participates in extracurricular activities
  • Practice good hygiene
  • FREE ONE
  • Tell us something you are grateful for
  • Bonus
  • Ran or walked a 1mile(4laps)

How to Use This Bingo Cards

Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'View Bingo Cards' to choose how many cards to generate and customize the word list.

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