Bingo CardsFitness Bingo Cards
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About:
These fitness bingo cards feature 24 exercise prompts ranging from basic movements like jumping jacks and squats to cardio routines like high knees and running in place. Each space calls for a specific repetition or time-based exercise, plus a water-break space. Use them for group fitness classes, office wellness activities, or as an icebreaker for exercise-focused events.
Word List
- 5 JUMPING JACKS
- 10 SQUATS
- 5 LUNGES EACH LEG
- 15 SECOND PLANK
- 10 GOBLET MARCH
- 10 HIP HINGE
- 15 SECOND INVISIBLE HULA HOOP
- 10 BUNNY HOPS
- 10 ARM CIRCLES
- 5 BUNNY HOPS EACH LEG
- 10 SECOND BALANCE LEFT LEG
- 5 SIT UPS
- 10 TOE RAISES
- 10 AIR PUNCHES
- RUN IN PLACE FOR 1 MINUTE
- 20 SECOND SQUAT HOLD
- WATER BREAK
- STANDING BICYCLE CRUNCH
- 5 KICKS EACH LEG
- TOUCH YOUR TOES 20 SECONDS
- 20 SECOND HIGH KNEES
- 10 RUSSIAN TWISTS
- 10 SECOND BALANCE RIGHT LEG
- 5 DONKEY KICKS EACH LEG
How to Use This Bingo Cards
Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'Open These Bingo Cards' to choose how many cards to generate and customize the word list.
