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Printable 6th grade social-emotional learning worksheet on V.I.T.A.L.S. coping strategy with task sequencing and emotion-identification exercises.
Worksheet

V.I.T.A.L.S. Task Management

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This printable worksheet guides 6th graders through the V.I.T.A.L.S. skill for managing tasks and emotions. Students identify procrastination triggers, recognize associated feelings and thoughts, practice sequencing steps in familiar routines like doing laundry and getting dressed, then apply the skill to a weekly task. Useful for executive-function support, emotion-regulation practice, or SEL curriculum.

Subject:
Social Emotional Learning
Topic:
Responsible Decision Making
Grade Level:
6th Grade
Updated March 2026

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