Worksheet

My Healthy and Wellbeing Choices

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About:

This worksheet helps 12th graders reflect on health and wellbeing choices. Students identify healthy habits like eating well, exercising, sleeping, and managing screen time; select one goal to try; and commit to a specific action for the week. Works well for health class, advisory periods, or as a self-reflection activity.

Subject:: Social Emotional Learning
Topic:: Responsible Decision Making
Grade Level:: 12th Grade
Updated March 2026

How to Use This Worksheet

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