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Strength training crossword with fitness vocabulary like biceps, bench press, and plyometric.
Crossword Puzzle

Strength Training Crossword Puzzle

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About:

A 16-clue crossword covering strength training terminology and anatomy. Clues include major muscle groups like biceps, quadriceps, and trapezius; compound exercises like bench press and burpees; and fitness concepts like cardiovascular exercise and plyometric movement. Use it as a physical education warm-up, fitness vocabulary review, or supplement to a strength training unit in Grades 6–8.

Subject:
Sports & Physical Education
Topic:
Physical Fitness
Grade Level:
6th – 8th Grades
Updated December 2025

How to Use This Crossword Puzzle

Print this crossword for classroom use, homework packets, or sub plans. Click 'Open This Crossword' to modify clues, adjust difficulty, or add your own words before downloading as a PDF. An answer key is included with every download.

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