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Fitness bingo cards with exercises and movement activities for elementary PE class.
Bingo Cards

Fitness Bingo Cards

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About:

These fitness bingo cards contain 25 movement and exercise activities for Grades 3–6 on a 5×5 grid. The word list includes exercises like pushups, lunges, and planks alongside skill-based challenges like dribbling a basketball and running high knees, plus social elements like teaching a dance move. Use them during PE class, as an indoor recess activity, or as a warm-up to get students moving.

Subject:
Sports & Physical Education
Topic:
Physical Fitness
Grade Level:
3rd – 6th Grades
Updated July 2025

Word List

  • Teach a friend a dance move
  • Create a secret handshake
  • Perform 10 supermans
  • Run 1 lap around the gym
  • Do 15 bench pushups
  • Do 10 lunges on each leg (20 total)
  • Hold a glute bridge for 30 seconds
  • Balance on one foot for 30 seconds
  • Do 25 jumping jacks
  • Jump rope for 1 minute
  • Make a basketball 3-pointer
  • Do 25 mountain climbers
  • Dribble a basketball 50 times
  • Dribble a soccer ball 25 times
  • Do 15 air squats
  • Run in place for 1 minute
  • Toss and catch a ball 15 times
  • Run high knees from sideline to sideline
  • Give someone a compliment
  • Jump a line 20 times
  • Hold a plank for 30 seconds
  • Do 10 donkey kicks
  • Jump on one leg 15 times
  • Run and touch 4 walls
  • Find someone with the same color shoes and give them a high 5

How to Use This Bingo Cards

Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'Open These Bingo Cards' to choose how many cards to generate and customize the word list.

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