Fitness Bingo Cards
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About:
These fitness bingo cards contain 25 movement-based challenges designed for students in Grades 3–6. The activities range from fundamental exercises like jumping jacks and stretching to skill-based challenges like basketball shooting and rope jumping. Use these during physical education class, movement breaks, or indoor activity sessions.
Word List
- Perform 10 up and down planks
- Do 10 Jump squats
- Give someone a compliment
- Do 20 shoulder shrugs
- Do 15 wall pushups
- Dribble a basketball 50 times
- Perform 20 leg lifts (10 on each leg)
- Run 1 lap around the gym
- Jump rope for 1 minute
- Skier jump over a line 20 times
- Do 10 crab kicks
- Balance on one foot for 30 seconds
- Create a secret handshake
- Toss and catch a ball 15 times
- Do 25 arm circles
- Juggle a soccer ball 5 times in a row
- Perform 10 supermans
- Wheelbarrow walk for 20 seconds
- Make a basketball 3-pointer
- Shoot a ball into a bucket 5 times
- Run high knees from sideline to sideline
- Do 25 jumping jacks
- Hold a glute bridge for 30 seconds
- Do 10 side lunges
- Hold a stretch for 30 seconds
How to Use This Bingo Cards
Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'Open These Bingo Cards' to choose how many cards to generate and customize the word list.