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Fitness bingo cards with exercises like jumping jacks, planks, and running activities.
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Fitness Bingo Cards

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About:

These fitness bingo cards contain 25 physical exercises and activities for students in Grades 3–6. The word list includes bodyweight exercises like planks and wall sits, cardio challenges such as jump rope and running laps, and social activities like high fives and compliments. Use them to energize PE class, add movement breaks to classroom lessons, or as a warm-up rotation during fitness units.

Subject:
Sports & Physical Education
Topic:
Physical Fitness
Grade Level:
3rd – 6th Grades
Updated July 2025

Word List

  • Do 25 jumping jacks
  • Do 15 wall pushups
  • Do 25 arm circles
  • Create a secret handshake
  • Do 10 jump squats
  • Do 10 plank shoulder taps
  • Run and touch 4 walls
  • Run in place for 1 minute
  • Jump rope for 1 minute
  • Perform 10 supermans
  • Do 10 hand release pushups
  • Give someone a compliment
  • High five 5 different people
  • Do 15 calf raises
  • Do 20 skiers over a line
  • Wheelbarrow walk for 20 seconds
  • Do 10 side lunges
  • Toss and catch a ball 15 times
  • Dribble a basketball 50 times
  • Run butt kickers from sideline to sideline
  • Do a wall sit for 45 seconds
  • Make 5 soccer shots into a goal
  • Bump the volleyball to yourself 10 times
  • Run 1 lap around the gym
  • Hold a glute bridge for 30 seconds

How to Use This Bingo Cards

Print a class set of unique bingo cards for classroom games, review sessions, or parties. Click 'Open These Bingo Cards' to choose how many cards to generate and customize the word list.

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